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Kelsey & Alli's Alfredo Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.2784
Energy (kCal)2789.8686
Carbohydrates (g)84.3435
Protein (g)314.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 -12 - - - -
    cottage cheese 24 ounces 664.44 22.9164 75.3936 29.154
    egg 2 143.0 0.72 12.56 9.51
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0
    alfredo sauce 1 jar - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    onion 1 64.0 14.944 1.76 0.16
    broccoli 1 bag frozen - - - -
    spinach 1 package frozen - - - -
    artichoke heart 1 can quartered drained - - - -
    red pepper optional 1 - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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