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Italian Crock Pot Supreme

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)410.5061
Energy (kCal)4569.9268
Carbohydrates (g)45.4395
Total fats (g)304.2354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour beer or broth as well as the liquid from the pepperoncini peppers jar into crock pot. | 2. Stir in salad dressing mix, oregano, garlic, thyme, as well as red pepper flakes and mix until well blended. | 3. Place half the pepperoncinis in the liquid, add the roast and then the remaining pepperoncinis on top. | 4. Cook on high for 6 hours or on low for 8-10 hours for the 4 lb cut of meat. The larger the cut of meat, the longer it will take. | 5. Remove cooked beef and shred with 2 forks. Return to crock pot and serve on rolls topped with mozzarella cheese or top cooked pasta and smother with cheese. You can also serve the cooking liquid as an au jus for dipping sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 4 lb trimmed 3264.0074 0.0 347.7981 208.1711
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    italian salad dressing mix 1 envelope - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    red pepper flake 1 teaspoon - - - -
    pepperoncini pepper 1 jar cut - - - -
    sandwich bun french bread lengthwise 8 sliced - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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