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Tomato Stuffed Red Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8975
Energy (kCal)12054.6297
Carbohydrates (g)26.0694
Total fats (g)1351.3403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a few teaspoons of oil into a shallow rasting dish. | 2. Cut peppers in half lengthwise and lay them cutside up. | 3. Add a small whole or half tomato to each pepper. | 4. Sprinkle chopped basil leaves, spring onions, chopped garlic and salt and pepper over. | 5. Drizzle with the olive oil. | 6. Bake 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 4 - - - -
    tomato 3 120.6297 26.0694 5.8975 1.3403
    olive oil 100 11934.0 0.0 0.0 1350.0
    basil leaf - - - -
    garlic clove 1 chopped - - - -
    spring onion 4 chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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