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Creamy Italian Dip or Dressing (Hcg)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.7055
Energy (kCal)106.2953
Carbohydrates (g)3.7332
Total fats (g)4.5271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients except water into blender & mix until well blended. | 2. If you want a dip consistency then DO NOT add the water. | 3. However if you want a salad dressing consistency then add 1T. water till desired consistency is reached. | 4. (Keep in mind that every 1T. of water added will increase the over all yield of the dressing.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    splenda sugar substitute 1/4 teaspoon - - - -
    garlic clove 1 diced - - - -
    salt pepper 1 dash - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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