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Mama Zuquinis Bresaola E Rucola Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7052
Energy (kCal)131.05
Carbohydrates (g)2.8345
Protein (g)0.6227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bresaola 10 slices - - - -
    arugula 1 cup washed 5.0 0.73 0.516 0.132
    parmigiano 2 tablespoons grated - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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