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Butter Bean-White Bean Rosemary Soup (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7124
Energy (kCal)61.776
Carbohydrates (g)14.4217
Total fats (g)0.1627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and drain the beans well. | 2. Put all the ingredients into a pot and bring to a boil. Reduce and let simmer, loosely covered, for about 30 minutes or until the beans and onions have softened. | 3. Remove the rosemary sprig and bay leaf after cooking. Puree to your liking in a blender or food processor, then garnish with some fresh parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 1 quart - - - -
    butter bean 1 can - - - -
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 garlic - - - -
    sea salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    rosemary sprig 1 - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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