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Frugal Gourmet's Chicken Piccata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)379.4478
Energy (kCal)7087.7464
Carbohydrates (g)104.1037
Protein (g)775.0222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped - - - -
    garlic clove 2 crushed - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 8 6241.4384 0.0 756.5930000000001 335.6588
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sherry 2 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    caper 1 tablespoon chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    chicken stock 2 tablespoons 10.8 1.0590000000000002 0.7559999999999999 0.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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