The Best Italian Manicotti
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 136.3694 |
| Energy (kCal) | 966.9842 |
| Carbohydrates (g) | 72.3604 |
| Total fats (g) | 16.6715 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Ina large skillet, brown ground beef, then add garlic and onion, reduce heat to low, and simmer for 10 minutes and drain. | 2. Add tomatoes, and the tomato liquid, mushrooms, fennel seed, basil, Italian seasoning, seasoned salt, and pepper and stir to mix well. | 3. Bring to a boil, reduce heat and simmer for 10 minutes, stirring occasionally. | 4. In a seperate bowl, stir together well drained spinach, half the parmesan, cottage cheese, nutmeg, and pepper. | 5. In a sprayed 9x13 inch baking dish, spoon 1/3 of the beef sauce evenly over bottom of dish. | 6. Fill manicotti shells with spinach mixture and place on beef layer in baking dish. | 7. Repeat until all spinach mixture has been used in manicotti shells. | 8. Pour remaining beef sauce evenly over manicotti shells to cover. | 9. Sprinkle remaining parmesan cheese over top. | 10. Cover and bake at 325 degrees for 1 hour and 30 minutes or until shells are tender. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 1 | ground lean | 530.4012 | 0.0 | 104.5842 | 12.1947 | |
| garlic | 2 | teaspoons | minced | 8.344 | 1.8514 | 0.3562 | 0.027999999999999997 |
| onion | 2 | chopped | 128.0 | 29.888 | 3.52 | 0.32 | |
| tomato | 1 | can | diced undrained | 62.068999999999996 | 13.7631 | 3.2384 | 0.5397 |
| mushroom | 1 | package | sliced | - | - | - | - |
| fennel seed | 1 | teaspoon | 6.9 | 1.0458 | 0.316 | 0.2974 | |
| basil | 1 | tablespoon | 0.6095 | 0.0702 | 0.0835 | 0.017 | |
| italian seasoning | 2 | teaspoons | - | - | - | - | |
| seasoning salt | 1/2 | teaspoon | - | - | - | - | |
| pepper | 1 | teaspoon | 5.773 | 1.4708 | 0.239 | 0.075 | |
| spinach | 2 | boxes | thated drained frozen | - | - | - | - |
| parmesan cheese | 3/4 | cup | grated divided | 222.0 | 24.0 | 24.0 | 3.0 |
| curd cottage cheese | 1 | carton | curd drained | - | - | - | - |
| nutmeg | 1/4 | teaspoon | ground | 2.8875 | 0.2711 | 0.0321 | 0.1997 |
| pepper | 1/2 | teaspoon | 5.773 | 1.4708 | 0.239 | 0.075 | |
| manicotti | 14 | cooked | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.