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Tuscan Lemon Pepper Chicken Breast (Served Cold)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5726
Energy (kCal)144.5904
Carbohydrates (g)5.7916
Protein (g)0.8349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 thin sliced cut - - - -
    pepper 1/2 teaspoon cracked 0.3104 0.07200000000000001 0.0133 0.0026
    lemon zest 1/2 teaspoon - - - -
    chicken bouillon cube 1 - - - -
    onion 1/4 minced 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    cayenne pepper 1 dash - - - -
    white wine 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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