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Put It Together in 15 Minutes Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.8421
Energy (kCal)3833.3956
Carbohydrates (g)174.395
Protein (g)319.9615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 tablespoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 1 1/2 1/2 ground ground lean 795.6018 0.0 156.8764 18.292
    basil 1/2 tablespoon dried 0.3047 0.0351 0.0417 0.0085
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642
    red pepper flake 1/4 teaspoon crushed - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 0.5 can - - - -
    salt black pepper - - - -
    ricotta cheese 3 cups 1294.56 22.6176 83.7744 96.5712
    mozzarella cheese 16 ounces grated divided 1469.6377 123.4677 61.5071 81.0569
    egg 1 71.5 0.36 6.28 4.755
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lasagna noodle 12 uncooked - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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