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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large non stick saucepan and gently cook the onion, celery, carrots and leek until soft - about 20 minutes | 2. Add the peppers and cook for 10 mins more then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better. | 3. Cook the pasta following pack instructions. Meanwhile blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. | 4. Drain the pasta and toss through the sauce. Serve in bowls topped with shavings of parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
onion	1		chopped	64.0	14.944	1.76	0.16
celery	2	sticks	chopped	-	-	-	-
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
leek	1		chopped	54.29	12.5935	1.335	0.267
bell pepper	2		deseeded chopped	-	-	-	-
tomato garlic	2	cans	chopped	-	-	-	-
superfine sugar	1	tablespoon		48.762	12.5975	0.0	0.0
balsamic vinegar	1	tablespoon		14.08	2.7248	0.0784	0.0
pasta	11	ounces		215.1726	31.1844	4.8024	7.2036
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.