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Caprese Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.8818
Energy (kCal)958.2191
Carbohydrates (g)57.876
Protein (g)30.4574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 3/4 cup diced 20.115 4.3471 0.9834 0.2235
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    red pepper flake 1 pinch - - - -
    balsamic vinegar 1/2 teaspoon 2.332 0.4513 0.013000000000000001 0.0
    white bread wheat sourdough 4 slices - - - -
    olive oil 119.34 0.0 0.0 13.5
    pesto sauce 1/4 cup purchased 263.34 6.3567 6.1929 23.688000000000002
    mozzarella cheese 6 ounces sliced 551.1141 46.3004 23.0651 30.3963
    sea salt - - - -
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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