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Jeff's Parmesan Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9593
Energy (kCal)543.094
Carbohydrates (g)32.9918
Protein (g)32.1908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless - - - -
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    red onion 1 diced - - - -
    garlic 1 diced 4.47 0.9918 0.1908 0.015
    portabella mushroom 1 sliced - - - -
    red wine 1 cup - - - -
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    italian seasoning 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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