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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil and butter in a medium saucepan. | 2. Sautee onion and carrot on low until soft. | 3. Add garlic, and fry for one or two minutes more. | 4. Add ground beef and brown thoroughly. | 5. Add crushed tomatoes and canned tomatoes, tomato paste and red pepper paste; simmer 20 minutes or until thickened. | 6. Add fresh or dried basil and oregano and black pepper to taste. | 7. Serve over short pasta like farfalle, penne or rotini. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	28.0	6.537999999999999	0.77	0.07
carrot	1		peeled shredded	52.48	12.2624	1.1904	0.3072
garlic clove	2		crushed	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
beef	500	g	ground	990.0	0.0	97.1	63.65
tomato	350	g	crushed	80.5	17.85	4.2	0.7
italian tomato	1	can	diced	-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
red pepper paste	2	tablespoons		-	-	-	-
oregano				-	-	-	-
basil				-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.