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Savory Italian Skirt Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.6717
Energy (kCal)3998.8698
Carbohydrates (g)22.181
Protein (g)496.5216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 4 3717.3418 0.0 483.4358 182.4217
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    seasoning salt 4 teaspoons - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    sun tomato 1 cup sun-dried - - - -
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    worcestershire sauce 4 tablespoons 53.04 13.2328 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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