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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 85 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Place lamb in a large pot, cover with water, and add salt. Bring liquid to a boil and skim off any fat that comes to the surface. Reduce heat and simmer on low heat, about 30 minutes. | 2. Mix onion and half of the potatoes into lamb mixture; cook until potatoes are soft, about 30 minutes. Break up potatoes using a wooden spoon to thicken the stew. | 3. Stir remaining potatoes and carrots into the stew; simmer until potatoes are soft, 20 to 30 minutes. Season stew with salt and pepper; stir in parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb shoulder	1	2/3 pounds	boneless chopped	1197.504	0.0	75.2069	97.2972
water	1	quart		-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
onion	1		sliced	64.0	14.944	1.76	0.16
potato	8		peeled quartered divided	-	-	-	-
carrot	2		peeled sliced	104.96	24.5248	2.3808	0.6144
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.