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Escarole, Pepperoni and Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.481
Energy (kCal)452.57
Carbohydrates (g)2.2875
Total fats (g)43.672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saute pan with a lid, add olive oil and heat to medium. Add the diced pepperoni and saute a few minutes. Add the clean escarole and toss. | 2. Add the chicken broth and heat till simmering. Lastly, add the cannellini beans. Heat through till the escarole is very tender. | 3. Delish! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    escarole 2 heads washed - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cannellini bean 1 can - - - -
    pepperoni 1 stick diced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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