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Traditional Irish Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.7314
Energy (kCal)2218.9932
Carbohydrates (g)103.7817
Protein (g)192.5805
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 491 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef chuck roast 2 pounds cubed 1632.0037 0.0 173.8991 104.0856
    russet potato 3 diced - - - -
    baby carrot 1 pound 158.7575 37.3761 2.903 0.5897
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    stout beer 1 bottle divided - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beef broth 1 cup 16.8 0.096 2.736 0.528
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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