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Hearty Tuscan White Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6683
Energy (kCal)3176.7179
Carbohydrates (g)464.5539
Protein (g)185.0212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    bay leaf 1 - - - -
    chicken broth 3 cans 283.65 6.8625 40.443000000000005 9.516
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    white bean 2 cans 2166.1169 401.3118 136.0915 7.6072
    spinach 1 packaged chopped thawed frozen - - - -
    macaroni 3/4 cup uncooked - - - -
    salt pepper - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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