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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a 4 quart soup pot over medium heat. | 2. Add the onion, garlic, carrots, celery and thyme and cook until the vegetables are tender, about 10 minutes. | 3. Add the chicken broth, tomatoes and bay leaf. | 4. Drain the beans and roughly mash 1/2 a can of beans. Add the beans and mashed beans to the pot. | 5. Squeeze the water from the thawed spinach and add to the pot. | 6. Season with salt and pepper and simmer for at least 10 minutes and up to 30 minutes. | 7. Add the macaroni and cook until tender according to package directions. (About 10 minutes.). | 8. Serve sprinkled with grated parmesan and/or pecorino romano. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
bay leaf	1			-	-	-	-
chicken broth	3	cans		283.65	6.8625	40.443000000000005	9.516
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
white bean	2	cans		2166.1169	401.3118	136.0915	7.6072
spinach	1	packaged	chopped thawed frozen	-	-	-	-
macaroni	3/4	cup	uncooked	-	-	-	-
salt pepper				-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.