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Absolutely Delicious Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.4431
Energy (kCal)863.803
Carbohydrates (g)33.6627
Total fats (g)69.477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, heat 1 tbsp olive oil and 1 tbsp butter on high heat. | 2. Add onions, garlic and tomatoes and sautee, stirring occasionally until onions and garlic begin to brown (about 2 minutes). | 3. Reduce heat to medium and stir in tomato sauce, remaining butter and olive oil until butter is melted. | 4. Stir in garlic salt, cracked pepper, crushed red pepper, and oregano. | 5. Add remaining ingredients, stir until incorporated and turn off heat immediately. You don't want the proscuitto to cook too long since it is already a smoked meat. | 6. I served this over orecchiette, but it would be nice over penne or farfale as well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 6 garlic diced - - - -
    grape tomato 1/2 cup cut - - - -
    tomato sauce 2/3 cup canned - - - -
    garlic salt 1/2 tablespoon - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red pepper flake 1 teaspoon crushed - - - -
    ricotta cheese 1/2 cup used 215.76 3.7696 13.9624 16.0952
    pesto sauce 1/3 cup jarred 351.12 8.4756 8.2572 31.584
    prosciutto 4 slices chopped - - - -
    pine nut 1 sprinkling - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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