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My Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.8546
Energy (kCal)4059.8873
Carbohydrates (g)148.7958
Total fats (g)302.6238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the noodles according to package directions. Drain in a colander and run cold water over them to easily separate them. | 2. Squeeze sausage from casings and brown on medium heat until all pink is gone. | 3. Add the next 5 ingredients. Simmer, uncovered 30 minutes, stirring occasionally. | 4. Combine the next 5 ingredients in a large bowl. | 5. Spray Pam or lightly grease a 9X13 casserole. | 6. Lay 3 noodles on the bottom of the casserole and line the sides with the noodles too. | 7. Spread 1/2 the ricotta mixture on top of the noodles, then half of the slices of mozzarella, then half of the meat mixture. | 8. Put more noodles on the meat mixture. Then the rest of the ricotta, the mozzarella, and the meat sauce. | 9. Sprinkle more Parmesan or Romano on top. | 10. Bake in a preheated 375 degree oven until brown and bubbly, for about 30-40 minutes. If refrigerated first, add approximately 15 more minutes. | 11. I like to serve this with garlic bread and a Caesar or green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 2 lbs 3138.8629 5.8967 129.274 284.2213
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    tomato 14 ounces chopped undrained 91.2854 20.2415 4.7627 0.7938
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 12 ounces 278.959 64.3307 14.6964 1.5989
    lasagna noodle one 10 -12 cooked ribbed - - - -
    ricotta cheese 30 -32 ounces 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley flake 2 tablespoons dried - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mozzarella cheese 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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