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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large sauté pan which has a lid (preferably non-stick), add the onion and garlic and,stirring occasionally, sauté for 2 minutes, or until they are just beginning to soften but not brown. | 2. Add the mushrooms and, stirring occasionally, sauté for another 2-3 minutes until they soften. | 3. Add the flour, ginger and nutmeg, and stirring, cook for another minute. | 4. Gradually blend in the wine and milk. | 5. Bring to the boil, stirring, reduce the heat, add the turkey. | 6. Add salt and freshly ground black pepper, to taste. | 7. Cover and simmer for 20 minutes. | 8. Transfer the mixture to a warm serving dish and sprinkle with toasted almonds. | 9. Serve with noodles or rice and your favourite salad or vegetable side dish. | 10. Chef's Note: Using a non-stick pan, you may find that you can reduce the butter slightly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	30	g	unsalted unsalted	171.0	7.857	5.343	14.4
yellow onion	1		sliced	114.84	6.8382	0.8265	9.396
garlic clove	2		chopped	-	-	-	-
mushroom	100	ounces	sliced	963.8827	192.4931	63.5029	13.8913
plain flour	1/4	cup		-	-	-	-
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
nutmeg	1/4	teaspoon	grated	2.8875	0.2711	0.0321	0.1997
white wine	2/3	cup		-	-	-	-
milk	2/3	cup	low fat	368.0	8.863999999999999	3.6639999999999997	38.144
turkey	375	g	cooked cooked chopped	536.25	0.4875	81.15	21.15
salt black pepper			ground	-	-	-	-
almond	2	tablespoons	sliced toasted	240.44799999999998	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.