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Scampi a La Wheatley Hills

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.5003
Energy (kCal)1752.3748
Carbohydrates (g)8.1766
Total fats (g)19.9207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place butter in a large saucepan and melt slowly. Increase heat until butter begins to bubble and add garlic, stir and add shrimp. | 2. Reduce heat and simmer over low heat 2 minutes. Add herbs and hot pepper. | 3. Stir until shrimp turns pink, only about 1 minute. Add marinara sauce and sherry. | 4. Stir constantly until sauce takes on a light reddish color and becomes medium thick. | 5. Serve immediately over hot fluffy rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 4 lbs peeled deveined 1613.8703 0.0 359.0408 9.0667
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    pepper flake 1/4 teaspoon 1613.8703 0.0 359.0408 9.0667
    marinara sauce 1/4 cup - - - -
    sherry wine 1/4 cup 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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