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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. (Optional) Brown the sausage well, crumbling with a fork. Remove from skillet and set aside. Remove excess grease. | 2. In a large skillet, heat olive oil. Add onion and cook to desired tenderness. (I like to cook the heck out of the onions, but you really don't have to.) | 3. Add mushrooms and garlic and cook 3-4 minutes. | 4. Add peppers and cook to desired tenderness. (I only cook the peppers for a couple of minutes because I like them to stay a little bit firm.) | 5. When the veggies are at your desired tenderness, add the red wine vinegar and sugar. If using sausage, add the meat back to the skillet. | 6. If I am using fresh basil, I add it last. However, if I am using dried basil, I add it with the mushrooms. | 7. Pour all contents over al dente penne pasta. I like to top with grated parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bell pepper	1		cut	403.4676	0.0	89.7602	2.2667
red bell pepper	1		cut	403.4676	0.0	89.7602	2.2667
yellow bell pepper	1		cut	403.4676	0.0	89.7602	2.2667
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
red onion	1			-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
penne pasta	1		cooked	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.