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Italian Turkey Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.8012
Energy (kCal)670.9694
Carbohydrates (g)5.8111
Total fats (g)25.6514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Place rolls cut side up on a broiler pan coated with cooking spray. | 3. Lightly coat sides of rolls with cooking spray. Broil 2 minutes or until lightly toasted. | 4. Rub garlic evenly over cut sides of rolls. Set aside and keep warm. | 5. Combine ground turkey, spaghetti sauce, onion breadcrumbs, parmesan cheese and parsley. | 6. Divide mixture into 4 equal portions, and shape each portion into 1/2-inch thick patties. | 7. Place on broiler pan and broil 7 minutes on each side, or until done. | 8. Place 1 burger on each bottom half of roll. Top each with 1 slice of cheese. Broil 1 minute or until cheese is melted. Cover with tops of rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian 4 - - - -
    garlic clove 1 halved - - - -
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    spaghetti sauce 1/2 cup - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    italian breadcrumb 1/4 cup seasoned - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    mozzarella cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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