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Classic Shrimp Scampi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7245
Energy (kCal)196.7204
Carbohydrates (g)13.296
Total fats (g)14.6246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, melt butter with olive oil. | 2. Add garlic and saute until fragrant, about 1 minute. | 3. Add wine or broth, salt, red pepper flakes and plenty of black pepper and bring to a simmer. | 4. Let wine reduce by half, about 2 minutes. | 5. Add shrimp and saute until they just turn pink, 2-4 minutes depending upon their size. | 6. Stir in the parsley and lemon juice and serve over pasta or accompanied by a crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    white wine 1/2 cup - - - -
    kosher salt 3/4 teaspoon - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    black pepper ground - - - -
    large shrimp 1 3/4 3/4 shelled - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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