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Three Cheese Manicotti - Crepe Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.4798
Energy (kCal)2391.8585
Carbohydrates (g)188.8391
Total fats (g)145.8599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. In a medium bowl, combine cottage cheese, 1/2 cup mozzarella, italian seasoning and milk. Note: If you use ricotta cheese, please increase milk to 2 tablespoons. | 2. Brown hamburger and italian sausage. Drain and return to pan. Stir in spaghetti sauce and evaporated milk. Set aside. | 3. In a bowl, whisk the eggs and water. Whisk in the flour. | 4. Heat a greased 8-inch nonstick skillet over medium heat. Ladle 1/4 cup batter into the pan, swirling to cover the surface of the pan. Cook for 1 minute, flip and cook for 1 minute more. Repeat with remaining batter, greasing the skillet after each crepe. Stack the crepes on a plate. | 5. Spread half of the meat sauce into a 9x13 baking dish. Spoon the cheese mixture down the center of each crepe; roll closed. Arrange crepes in baking dish and cover with remaining meat sauce and cheeses. Bake for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curd cottage cheese 2 cups curd - - - -
    mozzarella cheese 1 3/4 cups shredded - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    italian seasoning 2 tablespoons - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    egg 3 214.5 1.08 18.84 14.265
    water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 3/4 cup - - - -
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    italian sausage 3/4 1177.0736 2.2113 48.4777 106.583
    spaghetti sauce 1 can - - - -
    milk 1/3 cup evaporated 184.0 4.4319999999999995 1.8319999999999999 19.072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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