RecipeDB

Cooking in progress....

Spaghetti Siciliana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.0712
Energy (kCal)865.6584
Carbohydrates (g)22.4562
Total fats (g)43.8528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cube eggplants and cut bell peppers into slim strips and sliver garlic. | 2. cook oil and garlic over medium heat for 2-3 min. | 3. add eggplant and bell pepper and cook 2-4 min (until just wilted). | 4. add tomato and bring to boil. | 5. chop olives, capers, and 5 leaves basil and add to sauce, then reduce heat to low and simmer to thicken. | 6. in the meantime, cook the pasta and chop remaining basil into ribbons. | 7. toss pasta with sauce and top with cheese and basil ribbons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    eggplant 2 - - - -
    kalamata olive 25 pitted 403.4667 0.0 89.76 2.2667
    wheat spaghetti 16 ounces 403.4667 0.0 89.76 2.2667
    red bell pepper 1 403.4667 0.0 89.76 2.2667
    yellow bell pepper 1 403.4667 0.0 89.76 2.2667
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    pecorino romano cheese 4 tablespoons grated 403.4667 0.0 89.76 2.2667
    basil 17 leaves 1.955 0.2252 0.2678 0.0544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition