RecipeDB

Cooking in progress....

Freeze Ahead Italian Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7388
Energy (kCal)1821.6542
Carbohydrates (g)200.1283
Protein (g)140.954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 2 cups 675.22 135.8994 23.7328 2.7482
    broccoli 2 cups 61.88 12.0848 5.1324 0.6734
    kidney bean 15 ounces 123.3203 17.4349 17.8602 2.1262
    black olive 2 ounces sliced 50.4333 0.0 11.22 0.2833
    artichoke heart 7 ounces 50.4333 0.0 11.22 0.2833
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    newman own salad dressing 1/2 cup 50.4333 0.0 11.22 0.2833
    tuna fish 6 ounces canned drained 244.8 0.0 39.661 8.33
    chicken 1 cup cooked cubed - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    cheese 1 cup cubed 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition