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Chicken Porcini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6639
Energy (kCal)256.2967
Carbohydrates (g)9.9797
Total fats (g)20.9921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the mushrooms in a small bowl and add 1/2 cup of hot water to cover (if you need to add more - do so. Let the mushrooms soak for about 1/2 hour. | 2. Remove mushrooms, reserving the water. Clean mushrooms to remove any grit and chop coarsely. | 3. Filter the water through a paper towel placed in a sieve. | 4. Heat oil and butter in a large skillet over medium high heat. When the butter has melted add the chicken and sauté on both sides for about 2-3 minutes per side. | 5. Remove the chicken and add the onion to the pan. Cook onion until translucent (about 5 minutes) and then return the chicken to the pan. | 6. Stir in mushrooms and their liquid. Combine the wine and the tomato paste. Add to the pan, cover and simmer for 20 minutes. Remove the chicken from the pan again, and raise the heat and reduce the sauce until it thickens (about 10 minutes). | 7. Serve chicken with sauce poured over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porcini mushroom 1 ounce dried 25.2167 0.0 5.61 0.1417
    chicken breast half 4 boneless skinless boneless - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    yellow onion 1 chopped - - - -
    white wine 1/2 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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