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Deep Dish Pizza Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.1825
Energy (kCal)901.1353
Carbohydrates (g)25.9803
Total fats (g)68.3391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat together cream cheese and eggs till smooth. | 2. Add cream, parmesan cheese and spices. | 3. Spray a 9-inch or larger glass baking dish with oil. | 4. Put the cups pizza cheese in dish and pour egg mixture over it. | 5. Bake at 375 degrees for 30 minutes or until eggs are set. | 6. Spread on pizza sauce, mozzarella cheese and favorite toppings. | 7. Bake until bubbly and browning. | 8. Let stand 10 minutes. | 9. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    egg 4 286.0 1.44 25.12 19.02
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    italian seasoning 1/2 teaspoon - - - -
    pizza cheese 2 cups shredded - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pizza sauce 1/2 cup 68.04 10.9116 2.7468 1.449
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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