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Pasta E Fagioli Al Forno

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4713
Energy (kCal)2071.6861
Carbohydrates (g)259.0457
Total fats (g)36.8951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil, salt it, cook pasta to just shy of al dente. | 2. Chop pancetta into 1/4-inch dice. | 3. While pasta cooks, heat a skillet with olive oil over medium to medium-high heat. Add pancetta, cook 2 to 3 minutes then add celery, carrot, onions, garlic, rosemary, thyme and bay leaf to the skillet, season with salt and pepper. Saute the vegetables until tender, 6 to 7 minutes. Add beans and heat them through. Stir in 1/2 cup wine, simmer 30 seconds more and turn off heat. Remove bay leaf. | 4. While vegetables cook, place a small sauce pot over medium heat, add butter, melt butter then whisk in flour and cook 1 minute then whisk in milk. Season sauce with salt, pepper and nutmeg and reduce 4 to 5 minutes, stir in half the grated cheese, turn off heat and adjust seasoning. | 5. While sauce cooks, place a rack in the middle of the oven and preheat broiler to high. | 6. Drain pasta and return to the pot, toss with white bean mixture and sauce, stir to coat, transfer to a casserole dish, top with remaining cheese and place in oven to brown, 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne rigate wheat 1 lb 403.4676 0.0 89.7602 2.2667
    pancetta 1/4 slices 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 tablespoon 403.4676 0.0 89.7602 2.2667
    celery rib 2 403.4676 0.0 89.7602 2.2667
    carrot 1 peeled grated 52.48 12.2624 1.1904 0.3072
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 2 -3 403.4676 0.0 89.7602 2.2667
    rosemary 2 sprigs - - - -
    thyme 3 -4 chopped 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    black pepper ground - - - -
    white bean 1 can 1083.0585 200.6559 68.0457 3.8036
    white wine 1/2 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    milk 2 cups 297.68 23.3264 15.372 15.9576
    nutmeg - - - -
    romano cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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