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Italian Kale With Turkey Sausage and Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.2359
Energy (kCal)1641.5044
Carbohydrates (g)31.3661
Total fats (g)96.0661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 6 quarts water to a boil and add 2 tablespoons salt. | 2. In a large saute pan, heat oil and onion over medium heat until just softened, about five to seven minutes. | 3. Remove the casing from the turkey sausage and crumble into pan. Cook for 5-8 minutes or until mostly cooked. | 4. Add tomato sauce and kale. | 5. Cover pan and simmer for 15 minutes. | 6. Meanwhile, cook pasta according to package instructions until just "al dente" and drain. | 7. Remove lid from pan and add hot pasta. Toss to mix well and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    tomato sauce 1 can - - - -
    kale 2 bunches chopped - - - -
    wheat penne 1 lb 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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