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Slow Cooker Italian Beef Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3126
Energy (kCal)51.6457
Carbohydrates (g)2.7787
Total fats (g)1.0419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast in a 5 quart slow cooker. | 2. Combine the broth, beer (or additional broth), water, vinegar, soup mix, salad dressing mix, garlic, oregano, and basil; pour over roast. | 3. Cover and cook on low for 7-8 hours or until meat is tender. | 4. Remove roast. When cool enough to handle, shred meat, using two forks. | 5. Return to slow cooker and heat through. | 6. Using a slotted spoon, spoon shredded meat onto each roll. | 7. Serve juices as a dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 4 1/2 cut cut - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    beer 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    onion soup mix 1 envelope - - - -
    italian salad dressing mix 0.5 envelope - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    italian 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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