RecipeDB

Cooking in progress....

Grilled Portabella Mushrooms Fra Diavolo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0981
Energy (kCal)95.765
Carbohydrates (g)6.2567
Total fats (g)7.2514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Score the mushroom caps and toss with olive oil and garlic then marinate for 30 minutes. | 2. Heat a grill pan over med high heat for five minutes then add mushrooms top down. Cook 5 minutes then turn, sprinkle with wine, bursh with butter and coook five more minutes or until soft. | 3. Sauce: heat oil in pot over medium heat. Add the garlic, chili, oregano and cook 1 minute then add the tomato and cook for five more. | 4. Assembly: | 5. Preheat oven to 450. Place mushrooms top up in oiled roasting pan. Season with salt and pepper. Top with cheese. Bake for 10 minutes. | 6. Serve: Spoon sauce onto plates. Top with the mushrooms and basil. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom cap 4 - - - -
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    white wine 1/2 cup - - - -
    butter 1 tablespoon unsalted melted 85.5 3.9285 2.6715 7.2
    salt black pepper ground - - - -
    mozzarella cheese 1 cut - - - -
    parmigiano 1 cup grated - - - -
    basil sprig 4 - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    chili flake 1/4 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    tomato sauce 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition