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Tomato Bread Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6018
Energy (kCal)305.325
Carbohydrates (g)15.7028
Protein (g)3.1121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cored cut 56.58 12.546 2.952 0.49200000000000005
    wheat 1 cut - - - -
    kalamata olive 1/3 cup pitted halved - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mint leaf 2 tablespoons sliced - - - -
    sea salt coarse - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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