RecipeDB

Cooking in progress....

Pork Scaloppine - 6 Weight Watchers Points

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.4106
Energy (kCal)2080.7256
Carbohydrates (g)6.537
Protein (g)192.8638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pork loin 2 lb cut 1795.2041 0.0 178.9764 114.0589
    kosher salt 3 teaspoons - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    lemon zest 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition