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Artichoke and Black Olive Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6549
Energy (kCal)29.3417
Carbohydrates (g)4.2524
Total fats (g)0.9823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the marinara with the pasta sauce in a medium sized pot. Let the sauce boil. Add the artichoke hearts and olives. Stir once and let simmer for 5 minutes. | 2. In a separate pot, boil water and cook 1.5 cups of favorite pasta according to packaged directions. | 3. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    organic marinara sauce 1 cup no-salt-added - - - -
    amy organic tomato basil pasta sauce 1/4 cup - - - -
    artichoke heart 1/4 cup drained - - - -
    black olive 4 tablespoons sliced drained - - - -
    pasta 1 1/2 1/2 29.3417 4.2524 0.6549 0.9823

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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