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Risotto-Stuffed Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.0694
Energy (kCal)271.038
Carbohydrates (g)26.9004
Protein (g)21.2448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beefsteak tomato 2 50.4333 0.0 11.22 0.2833
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    risotto rice 2 ounces 50.4333 0.0 11.22 0.2833
    scallion 2 chopped 64.0 14.68 3.66 0.38
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    chestnut mushroom 2 ounces sliced 50.4333 0.0 11.22 0.2833
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    italian seasoning 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    basil leaf 6 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    arugula 2 ounces 14.1747 2.0695 1.4628 0.3742

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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