RecipeDB

Cooking in progress....

Cheddar Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.099
Energy (kCal)1184.2927
Carbohydrates (g)39.4553
Total fats (g)68.5064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a very large frying pan. Add the rice and sauté it gently for about 3 - 4 minutes, until it looks glossy. | 2. Add the onion, leek and pepper and cook gently, stirring often, for a few more minutes. | 3. Add the wine to the frying pan and allow it to bubble up, then cook gently until it has been absorbed, stirring frequently. | 4. Ladle about one quarter of the stock into the rice, stir, then let the rice simmer gently until the liquid has been absorbed. | 5. Add the mushrooms to the risotto with another ladleful of stock. Cook gently, adding more stock as needed until the rice is tender, it will take about 20 - 25 minutes to cook in total. | 6. Stir in the peas and Cheddar cheese, season to taste with salt and pepper, stir well and serve, garnished with basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    carnaroli rice 12 ounces 302.6 0.0 67.32 1.7
    onion 1 chopped 64.0 14.944 1.76 0.16
    leek 1 sliced - - - -
    red pepper 1 deseeded chopped 1.25 0.2753 0.0584 0.0138
    white wine 1 cup - - - -
    vegetable bouillon cube 2 cups 302.6 0.0 67.32 1.7
    mushroom 8 ounces wiped sliced 77.1106 15.3994 5.0802 1.1113
    pea 3 ounces thawed 35.7204 6.4212 2.3814 0.1701
    sharp cheddar cheese 4 ounces grated 464.9317 2.4154 27.499000000000002 38.3512
    salt black pepper ground 302.6 0.0 67.32 1.7
    basil leaf 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition