White Lasagna
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 79.34 |
| Energy (kCal) | 1226.99 |
| Carbohydrates (g) | 59.30 |
| Protein (g) | 75.03 |
| Fatty acids, total saturated (g) | 39.63 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 1.41 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 10.51 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 6.06 |
| Fiber, total dietary (g) | 7.61 |
| Thiamin (mg) | 0.77 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 5.33 |
| Energy (kJ) | 5131.21 |
| Tyrosine (g) | 2.89 |
| Folic acid (g) | 0.00 |
| Protein (g) | 75.03 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 4.41 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 0.99 |
| Fatty acids, total saturated 12:0 (g) | 0.72 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 10.70 |
| Glucose (dextrose) (g) | 2.16 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.06 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 485.48 |
| Choline, total (mg) | 97.61 |
| Vitamin A, RAE (g) | 611.63 |
| Fatty acids, total saturated 6:0 (g) | 0.43 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1365.63 |
| Threonine (g) | 2.62 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 27.00 |
| Sodium, Na (mg) | 868.54 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1.56 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 79.34 |
| Vitamin A, IU (IU) | 3659.68 |
| Energy (kcal) | 1226.99 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.68 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.03 |
| Retinol (g) | 513.13 |
| Leucine (g) | 5.94 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 59.30 |
| Betaine (mg) | 0.11 |
| Selenium, Se (g) | 80.34 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 2.93 |
| Phenylalanine (g) | 2.88 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 224.87 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 11.39 |
| Vitamin D (IU) | 42.52 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 2.37 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.85 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 1.11 |
| Lysine (g) | 6.08 |
| Fatty acids, total saturated 10:0 (g) | 1.02 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.21 |
| Riboflavin (mg) | 1.18 |
| Fatty acids, total saturated 4:0 (g) | 2.50 |
| Vitamin B-12 (g) | 1.88 |
| Tocotrienol, alpha (mg) | 0.04 |
| Cryptoxanthin, beta (g) | 30.00 |
| Valine (g) | 3.50 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.06 |
| Histidine (g) | 2.24 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 1350.09 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 17.07 |
| Iron, Fe (mg) | 6.50 |
| Folate, total (g) | 160.69 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.90 |
| Calcium, Ca (mg) | 1446.21 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.61 |
| Folate, food (g) | 160.69 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 20.83 |
| Magnesium, Mg (mg) | 140.67 |
| Ash (g) | 10.48 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.85 |
| Vitamin B-6 (mg) | 0.84 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 6.61 |
| Arginine (g) | 4.09 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 5.00 |
| Lutein + zeaxanthin (g) | 1170.58 |
| Sucrose (g) | 1.08 |
| Alanine (g) | 2.65 |
| Tryptophan (g) | 0.74 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.52 |
| Fatty acids, total saturated 16:0 (g) | 19.77 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 24.22 |
| Glutamic acid (g) | 12.72 |
| Vitamin C, total ascorbic acid (mg) | 132.01 |
| Vitamin K (phylloquinone) (g) | 202.78 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1.48 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.98 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1123.43 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 8.75 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 160.69 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cook
- add
- stir
- heat
- stirring
- heat
Middle Stage Processes
- simmer
- heat
- cook
- mix
- spread
- top
Late Stage
- spread
- sprinkle
- sprinkle
- cover
- uncover
- stand
Utensils Used
- oven
- cup
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken | 2 | cups | cooked | - | - | - | - |
| red pepper | 1/2 | cup | roasted | 30.0 | 6.60 | 1.40 | 0.33 |
| onion | 1 | chopped | 44.0 | 10.27 | 1.21 | 0.11 | |
| garlic clove | 1 | minced | 4.47 | 0.99 | 0.19 | 0.01 | |
| butter | 3 | tablespoons | 256.5 | 11.78 | 8.01 | 21.6 | |
| parsley | 3 | tablespoons | chopped | 4.10 | 0.72 | 0.33 | 0.09 |
| alfredo sauce | 32 | ounces | - | - | - | - | |
| lasagna noodle | 8 | uncooked | - | - | - | - | |
| ricotta cheese | 15 | ounces | 739.92 | 12.92 | 47.88 | 55.19 | |
| parmesan cheese | 1/2 | cup | 148.0 | 16.0 | 16.0 | 2.0 | |
| oregano leaf | 1 | tablespoon | chopped | - | - | - | - |
| mozzarella cheese | 2 | cups | shredded | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.