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Italian Sausage with Tomatoes and Penne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.3262
Energy (kCal)1932.9115
Carbohydrates (g)27.6078
Total fats (g)171.4153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pasta according to package directions. | 2. Spray a large skillet with non-stick cooking spray. | 3. Over medium heat, cook sausage for 4-6 minutes or until browned. | 4. Add in broth and stir; cover and cook 5 minutes. | 5. Add in squash, tomatoes, and 2 tablespoons of the basil. | 6. Bring to a boil, lower heat, cover and simmer 5 minutes, stir occasionally. | 7. Add in onions; simmer uncovered for 1 minute. | 8. Check seasoning to taste, add salt/pepper if desired. | 9. In a big mixing bowl, add cooked penne, oil, and remaining basil; toss to coat. | 10. Spoon pasta into individual serving plates or bowls; top with sausage mixture. | 11. Sprinkle with Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 3 cups uncooked - - - -
    italian sausage 1 lb cut 1569.4315 2.9484 64.637 142.1107
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    yellow squash 1 cut cut - - - -
    grape tomato 2 cups cut - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    green onion 6 cut 115.02 24.4524 4.1322 2.0022
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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