Pasta Pronto" (My Way)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 3434.22 |
| Energy (kCal) | 58316.56 |
| Carbohydrates (g) | 2357.43 |
| Protein (g) | 4445.18 |
| Fatty acids, total saturated (g) | 2183.04 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.01 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 127.56 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 358.36 |
| Fiber, total dietary (g) | 1.08 |
| Thiamin (mg) | 5.64 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 247.06 |
| Energy (kJ) | 243988.45 |
| Tyrosine (g) | 146.19 |
| Folic acid (g) | 0.00 |
| Protein (g) | 4445.18 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 37.57 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.05 |
| Copper, Cu (mg) | 6.93 |
| Fatty acids, total saturated 12:0 (g) | 44.78 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 78.93 |
| Glucose (dextrose) (g) | 0.01 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.06 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.88 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 18322.38 |
| Choline, total (mg) | 5127.91 |
| Vitamin A, RAE (g) | 31435.31 |
| Fatty acids, total saturated 6:0 (g) | 26.90 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 67768.63 |
| Threonine (g) | 128.31 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 67006.03 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 52.91 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
| Total lipid (fat) (g) | 3434.22 |
| Vitamin A, IU (IU) | 116658.24 |
| Energy (kcal) | 58316.56 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 30.78 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.04 |
| Retinol (g) | 30651.00 |
| Leucine (g) | 303.04 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 2357.43 |
| Betaine (mg) | 0.06 |
| Selenium, Se (g) | 5370.11 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 146.20 |
| Phenylalanine (g) | 138.02 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.13 |
| Cholesterol (mg) | 13573.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.11 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 110.14 |
| Vitamin D (IU) | 2480.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 136.46 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 49.60 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 31.70 |
| Lysine (g) | 331.94 |
| Fatty acids, total saturated 10:0 (g) | 61.83 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 50.79 |
| Fatty acids, total saturated 4:0 (g) | 148.83 |
| Vitamin B-12 (g) | 130.82 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 171.78 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 3.17 |
| Histidine (g) | 113.91 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 50736.44 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 298.79 |
| Folate, total (g) | 4024.13 |
| Campesterol (mg) | 3.37 |
| Glycine (g) | 73.33 |
| Calcium, Ca (mg) | 83654.70 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
| Cystine (g) | 24.61 |
| Folate, food (g) | 4024.13 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 766.60 |
| Magnesium, Mg (mg) | 4425.15 |
| Ash (g) | 512.64 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 49.60 |
| Vitamin B-6 (mg) | 14.98 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 342.35 |
| Arginine (g) | 157.27 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.03 |
| Proline (g) | 264.52 |
| Lutein + zeaxanthin (g) | 1.51 |
| Sucrose (g) | 0.58 |
| Alanine (g) | 123.91 |
| Tryptophan (g) | 31.03 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.24 |
| Fatty acids, total saturated 8:0 (g) | 31.75 |
| Fatty acids, total saturated 16:0 (g) | 1059.23 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.03 |
| Fatty acids, total monounsaturated (g) | 961.62 |
| Glutamic acid (g) | 607.30 |
| Vitamin C, total ascorbic acid (mg) | 0.13 |
| Vitamin K (phylloquinone) (g) | 298.14 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 69.76 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 142.78 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 8706.86 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 22.27 |
| Zinc, Zn (mg) | 411.50 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 4024.13 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- boil
- transfer
- cool
- boil
- melt
- add
- add
Middle Stage Processes
- add
- dissolve
- stir
- add
- stir
- drain
Late Stage
- transfer
- add
- stir
- add
- stir
- sprinkle
Utensils Used
- pan
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| spaghettini | 250 | g | 222.5 | 0.0 | 49.5 | 1.25 | |
| ricotta cheese | 100 | g | 43152.0 | 753.92 | 2792.48 | 3219.04 | |
| pine nut | 2 | tablespoons | toasted | 113.56 | 2.20 | 2.31 | 11.53 |
| parmesan cheese | 50 | grated | 14800.0 | 1600.0 | 1600.0 | 200.0 | |
| garlic clove | 1 -2 | minced | 0.0 | 0.0 | 0.0 | 0.0 | |
| herb | 1 | tablespoon | minced | - | - | - | - |
| white wine | 50 | - | - | - | - | ||
| gorgonzola | 50 -100 | 222.5 | 0.0 | 49.5 | 1.25 | ||
| butter | 1 | teaspoon | 28.5 | 1.30 | 0.89 | 2.4 | |
| salt pepper | 222.5 | 0.0 | 49.5 | 1.25 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.