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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F or 180°C. | 2. Lay the sheet of pastry dough over a 9-inch quiche pan, pressing the dough gently into the crimped edges. Cut away any excess dough so the pastry is level with the top of the pan. | 3. Prick the base of the pastry with a fork. | 4. In a skillet over medium heat, start to cook the italian sausage and crushed garlic. Cook for 8-10 minutes, mashing the italian sausage into small chunks with the spatula. | 5. Add the red onion and cook for a further 2 minutes. | 6. Remove from the heat. Evenly spoon the italian sausage and red onion into the pastry shell. | 7. Scatter the cheese over the sausage mixture. | 8. Mix the eggs and cream together and season with salt and pepper to taste. | 9. Pour carefully over the other ingredients in the pastry shell, leaving a little space for the mixture to rise slightly in the oven. | 10. Bake in the oven for 40-45 minutes or until the egg mixture is cooked and set. | 11. Let stand for 5 minutes before cutting. | 12. Serve hot or cold! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shortcrust pastry dough	1	sheet	rolled	-	-	-	-
italian sausage	3/4			1177.0736	2.2113	48.4777	106.583
garlic clove	2		crushed	-	-	-	-
red onion	3/4		diced	-	-	-	-
egg	3			214.5	1.08	18.84	14.265
heavy cream	3/4	cup		306.0	2.4659999999999997	2.556	32.472
cheddar cheese	1	cup	grated	-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.