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Martha Stewart's Spaghetti and Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.3979
Energy (kCal)1804.5616
Carbohydrates (g)45.8378
Total fats (g)127.8287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, whisk together egg, 1/4 cup water, 1 tsp salt, and 1/4 tsp pepper. Stir in half the onion and half the garlic. Add bread-crumbs, cheese, pork, turkey, and 1/2 tsp Italian seasoning. Mix gently. Form into 16 balls. | 2. Heat 1 Tbs oil in a large non-stick skillet over med-high heat. Add the meatballs; brown on all sides, 4 to 6 minutes. Transfer to a plate with a slotted spoon. Cook remaining meatballs in remaining Tbs of oil; remove meatballs. | 3. Add remaining onion; cook over medium-low until soft, about 5 minutes. Add remaining garlic and 1/2 tsp Italian seasoning; cook 30 seconds. Season with salt and pepper. Stir in tomatoes and 3/4 cup water. Return meatballs; cover and simmer until cooked through, about 20 minutes. Remove meatballs. | 4. Meanwhile, in a large pot of boiling salted water, cook spaghetti according to package directions until al dente. Drain; return to pot. Toss with sauce; serve meatballs on top, sprinkled with more cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    salt pepper - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    breadcrumb 1/2 cup - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    pork 8 ounces ground 852.768 0.0 31.5479 79.5388
    turkey 8 ounces ground 324.1333 0.2947 49.0507 12.784
    italian seasoning 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    spaghetti 3/4 6.5913 1.4692 0.1361 0.1212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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