Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dump your jars of sauce in a big pot, and begin simmering them on a back burner. | 2. In a frying pan, brown the ground turkey. (You can use ground beef, too, but turkey is usually healthier and no one knows the difference once it's cooked into the sauce. Italian sausage would be good, too!). | 3. Add cooked meat to sauce. | 4. In the frying pan, add your vegetables. Cook until tender, and add to the sauce. | 5. Let the sauce simmer to mix the flavors, and when you're ready: ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti sauce	2	jars		-	-	-	-
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
green bell pepper	1		diced	-	-	-	-
red bell pepper	1		diced	-	-	-	-
red onion	1		diced	-	-	-	-
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
mushroom	1	can	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.