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Mediterranean Vegetable Pasta Sauce (Oamc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1396
Energy (kCal)809.0067
Carbohydrates (g)70.0091
Total fats (g)51.3577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°F Trim and discard the top and bottom of the eggplant and cut the remainder into small cubes. | 2. Peel the onion and chop finely. Cut the red pepper in half, deseed and slice into small pieces. | 3. Place the prepared vegetables in a medium-sized roasting tin with the garlic. Stir in the olive oil, paprika and 4 tbsp cold water. Roast in the preheated oven for 20 minutes, stirring occasionally to stop the vegetables from sticking. | 4. When the vegetables are soft and golden, stir in the Napoletana Sauce and parsley, and season well. Return to the oven for a further 10 minutes to heat through. Meanwhile, cook the pasta according to the pack instructions. Drain the pasta, then stir into the sauce. Serve with a crisp green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 washed - - - -
    onion 1 60.0 14.01 1.65 0.15
    red pepper 1 washed 1.25 0.2753 0.0584 0.0138
    garlic clove 1 crushed - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    pasta sauce 14 ounces 357.2036 50.4054 17.3442 9.4461
    flat leaf parsley 3 tablespoons chopped - - - -
    black pepper ground - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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