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Chicken with Tomato Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.6831
Energy (kCal)1169.3243
Carbohydrates (g)32.3932
Total fats (g)60.9842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Cook pasta accoring to direction on the box. | 3. Drain and set aside. | 4. Cook onion and garlic in olive oil in a skillet over medium heat until light brown. | 5. Add chicken and cook until lightly brown on all sides. | 6. Slowly add broth, basil and parsely. | 7. Cook for 1 minute. | 8. Combine drained pasta, chicken mixture, alfredo sauce, dried tomatoes, milk, half of parmesan cheese and pepper. | 9. Place in a 2-qt baking dish. | 10. Sprinkle with remaining parmesan cheese. | 11. Cover and bake for 15 minutes. | 12. Uncover and continue baking until top is light golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 package - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    alfredo sauce 1 jar - - - -
    sun tomato 3/4 cup sun-dried - - - -
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    parmesan cheese 1/2 cup grated divided 148.0 16.0 16.0 2.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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