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Fancy Schmancy Italian Ham & Cheese Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1584
Energy (kCal)9.318
Carbohydrates (g)2.3081
Protein (g)0.3829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf italian bread 1 - - - -
    prosciutto 5 -7 slices smoked - - - -
    asiago cheese 2/3 cup grated - - - -
    extra virgin olive oil 1/2 cup - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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