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My Colcannon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6651
Energy (kCal)977.267
Carbohydrates (g)134.5704
Protein (g)35.0615
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 pound peeled cut 349.2665 79.3334 9.2987 0.4082
    cabbage 4 cups chopped 89.0 20.648000000000003 4.5568 0.35600000000000004
    leek white green 2 sliced - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    caraway seed 2 tablespoons 44.622 6.6866 2.6492 1.9551
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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